Breastfeeding Information and Help

Contact Murray La Leche League Leaders
Please Provide Your Phone Contact in emails

Emails returned within 48 hours, house calls are available where necessary
For other areas in Utah call (801) 246-LOVE (5683)

Who should visit LLL meetings?

La Leche League Series Meetings are open to all interested women (pregnant, nursing and otherwise). Series meetings tend to focus on nursing during the first year. Moms nursing children of any age are always welcome and encouraged to come share triumphs and trials, enjoy mother-to-mother support, gather information and form relationships with other nursing moms. Additionaly, Sandy & SLC groups have meetings available for those looking for further information and those nursing beyond the first year.

Wednesday, December 7, 2011

HoLLLiday Potluck

Needless to say, we haven't been keeping up this blog like we should (by we, I mean Timbra, ME). Here are photos from our HoLLLiday Party back in December. We had a potluck, provided sparking cider, and held our usual meeting. We discussed The Importance of Breastfeeding and had a fun list of ABCs of a Mom which we gave to each mother,
along with a fun little ornament to remind everyone of the start of our Series theme "The Joy of Mothering" which included an LLL of UT pin in the center
We encouraged everyone to wear Pearls and dress up for the occassion. Sometimes, as moms, we find few reasons to get fancy. . . so we just wanted to give everyone an opportunity. A fancy "work" party, if you will. And we highlighted the book "The Revolutionaries Wore Pearls" as our reason for encouraging pearls. It was a really fun event and I hope we'll do this annually.

Wednesday, October 12, 2011

Mother's Pallete

In October we continued with our theme "Visual Art" and Laurel brought us the Mother's Pallete during our "Avoiding Difficulties" meeting. This was a really fun way to see that as mother's there are many ways that we attempt to prepare ourselves for the joy and challenges of breastfeeding and mothering that lie ahead, sometimes when we have NO idea what those might even involve, especially when we are first time mothers, but also, when starting new with every child.  Each mother was given one of these pictures and then we talked about how we made choices or were effected by what the picture was talking about, then we added them to the Mother's Pallette

Equipment: Sleeping arrangements, diapers, nursing "gear," Nursing-friendly clothing
Technique: Pumping, finding a comfortable place to nurse, taking care of self

Mom's Block: Sleepy/Fussy Baby, Time (Scheduling, lack of sleep, etc), Outside opinions/influences and approval (or lack) of our choices, Low milk supply, bad latch
Research: Cost Comparisons, Parenting Magazines & Books

Introspection: Nutrition, Exercise, Taking Care of our bodies
All with the End Result in mind: Great Nursing Relationship & Well adjusted, happy baby

Wednesday, September 7, 2011

New Murray Leaders

Two new leaders have joined in working full with the LLL of Murray Group. These two leaders are both Utah natives, and both have worked as leaders with the Salt Lake City group for the past few years. Time of day and meeting location is working better for them and their families, so they both recently asked to make the move to work with the Murray group, which I happily accepted. We've been working together on meeting ideas as well as thoughts on expanding our meeting locations/times, etc. There will be some fun and exciting additions in the New Year. For now, I am excited that there are FOUR leaders currently working with the Murray LLL group.
Welcome Laurel (who has been regularly attending with our group since it's beginning in January 09)
And Katherine

Visual Aids Meeting 1 Series 2

From an awesome resource, lent to me when I first became a leader, called "100 Best Meetings Ever," the leaders of the Murray LLL group have now decided on a set of 4 meetings based around "Visual Aids." We'd like to pick one theme/series for at least a year. This really helps with inspiration for meeting planning and allows us some extra creativity and ideas for covering and bringing new discussion points to "the same old topics."

Timbra lead our first meeting on this theme, though we began the series with Meeting 2. We'll be sure to cover all four Series topics under this theme (through January 2012). This month's meeting focused on "Baby Arrives" and the Visual Aids were photos of common baby items that we all think we NEED before we ever become mothers. Each mother was asked to draw 2 or 3 items from a bag and then talk about why they thought they needed that item before becoming a mother, but also lead into why some of these items have become "must-haves" for their families, or possibly "never been used" items in their homes.

It was fun to hear how one family thought an item was indespensible, while another had no use for the very same item, or had never discovered a use. One item, in particular, the "carseat tent" to me, it seems like another way to say "children should be neither seen nor heard" while another mom said that her daughter stayed asleep in the carseat as an infant and it was an easy way to keep nosey strangers from poking around and waking her up, if she just wasn't in view. Another mentioned that it's a good thing for cold & flu season (when a baby is sleeping). This wasn't to say that as a group we thought leaving a baby in a "bucket" was an acceptable practice, but to say, on the occasions when a newborn is sleeping "NEVER WAKE A SLEEPING CHILD :)."

Other items that were discussed were, of course, bottles and pacifiers. Sometimes we get the feeling that these items are disdainful, but they can have their place as well. One mother talked about how her son would get so fussy in public, that he refused to nurse, but would take a bottle from her husband, so she'd pump for such occasions. Other mothers in the group work full time. We discussed thoughts on holding off for these items until 4-6 weeks or until breastfeeding is well established. Often times one will find that a baby won't willingly accept a pacifier after this period of time, others desparately wish their babies WOULD. But we want to be sure the information is out there, that often times a mother is experiencing pain because of a poor latch, therefore using the pacifier or bottle more, which is actually the cause of the vicious cycle of the continued poor latch when baby IS at breast. As far as the items in question, these need to be left to each family to decide on uses.

There were no wrong or right answers. Where one family loved their mei tai, another couldn't live without their ring sling. Most moms agreed that their beautiful, expensive, nursery centerpieces (aka cribs) made really great laundry baskets for YEARS, not all, but most. It was a really great exchange of ideas on common items that the general public seems to believe we need in order to raise a child (or have a baby).

What about you. . . . look at the items below, is there anything you bought and have absolutely no use for? Or find indispensible for your family now? Maybe there are items missing that you just LOVE and couldn't live without. Or items that worked amazingly with one baby and were never used with another. This topic took a little bit to get started, but it turned out to be such a great discussion.